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Expert Advice

ANGELA DOWDENS WINTER DIET GUIDE

Our expert nutritionist Angela Dowden has 12 years experience in nutritional consultancy, advising on foods for a well balanced diet. Check out her guide below on how to avoid those extra calories this winter.

Coping with Christmas festivities

We all love the special spirit that Christmas brings and the opportunity to look our best for the festive season. However, it's the time of year that's most challenging to your waistline and healthy diet. But with a few tips and tricks you can easily negotiate the endless whirl of festive drinks, office parties and canapés. Here's how to do so and stay trim and healthy!

 
 

Canderel
Nutritional
Advice

Expert Angela Dowden answers all your nutritional questions

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