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Spiced Baked Tomatoes with Crispy Bacon

Tomatoes are packed with antioxidants, including Vitamins A and C and anti-cancer agent lycopene so what a great way to start the day! The use of chilli flakes is optional - but a great wake up for the taste buds.

Ingredients

3 large vine-ripened tomatoes
dried chilli flakes
2 tsp Canderel granules
3 tsp olive oil
4 rashers lean, thinly sliced back bacon
freshly ground black pepper

Before you Begin

Cook with

Canderel Red

Serves

2

Time

preparation: 10 minutes

cooking: 15 minutes

Per serving

180 kcals

Difficulty level

Step by step
Heat the oven to 200C/gas 6.
Halve the tomatoes and place on a small baking tray, cut side up. Add a sprinkling of chilli flakes, according to taste then sprinkle over the Canderel, drizzle over the oil and season with black pepper. Bake for 12-15 minutes.
Meanwhile heat the grill and cook the bacon until crispy.
Transfer the tomatoes to a serving plate and top with the crispy bacon. Serve with wholemeal toast.
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