Canderel Kitchen: Pan Fried Pork with Apple Cider Relish

Ingredients

Relish:
3 dessert apples, peeled, cored and chopped
1 medium red onion, thinly sliced
3 tbsp Canderel granules
200ml low alcohol cider
2 tbsp cider vinegar
3 tsp chopped rosemary spikes

Chops:
4 x 140g lean pork loin chops
Spray oil
Salt and pepper
300ml low alcohol cider
2 tsp Canderel granules
1 tsp Worcestershire Sauce

Before you Begin

Cook with

Canderel Red

Serves

Time

preparation: 20 minutes

cooking: 25 minutes

Per serving

338 kcals

Difficulty level

Step by step

To make the relish Place all the ingredients into a large pan, and slowly bring to the boil. Reduce the heat and simmer uncovered for 20-25 minutes stirring from time to time until the apples are tender and the liquid has reduced.

Meanwhile season the pork chops, and heat a large non-stick frying pan. Lightly spray one side of the chops with spray oil, then place oil side down in the hot pan to sear and brown for 2-3 minutes each side.

Pour over the cider, add the Canderel and Worcestershire sauce and simmer for 15-20 minutes until the chops are tender and the liquid has reduced to about 6 tablespoons.