Tomatoes and bacon
Spiced Baked Tomatoes with Crispy Bacon - sweetened with Canderel® Granules

Method

1. Heat the oven to 200C/gas 6.

2. Halve the tomatoes and place on a small baking tray, cut side up. Add a sprinkling of chilli flakes, according to taste then sprinkle over the Canderel, drizzle over the oil and season with black pepper. Bake for 12-15 minutes.

3. Meanwhile heat the grill and cook the bacon until crispy.

3. Transfer the tomatoes to a serving plate and top with the crispy bacon. Serve with wholemeal toast.

180 Kcals per serving

Ingredients

3 large vine-ripened tomatoes
Dried chilli flakes
2 tsp Canderel granules
3 tsp olive oil
4 rashers lean, thinly sliced back bacon
Freshly ground black pepper

Canderel Granules packshot

Canderel® Granules
Nutritionals

Suitable for diabetics as part of a balanced diet and suitable for vegetarians

1 Teaspoon = 0.5g (Jar contains 150 teaspoons)Per teaspoon (0.5g)Per 100g
Energy8kJ
(2cal)
1597kJ
(382kcal)
Fat0g0g
of which saturates0g0g
Carbohydrate0.5g94g
of which sugars0g7.3g
Protein0g1.0g
Salt0g0g

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